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MasaSportについて

~For those who seriously enjoy sports~

 

M.At asaSport, we are doing training to increase the efficiency and performance of muscle training by adding extra to the usual care menu (sports massage and acupuncture).

Reset your body, fundamentally review and learn balance, posture, and how to use your body.is intended for

 

Massage and acupuncture (approximately 60 minutes ¥4000) + training (approximately 30 minutes ¥2000)

*Combination of massage and acupuncture is free.

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テーピング
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トレーニングメニュー

training menu

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slow diet

We aim to lose weight slowly by doing simple training with light loads.
Reduce unreasonable dietary restrictions and rebanding, and enjoy a diet ♪

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Sports-specific basic training

Perfect for off season!

We will guide you in muscle training and stretching to maximize your performance according to each sport, such as track and field, baseball, cycling, marathons, martial arts, and golf.

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mental training

“Shin-Waza” is one of the words often used in sports.

I think that training of the body and polishing the technique are done in daily practice. Do you want to incorporate ′′ heart training ′′ in the same way?

You can strengthen your mentality with simple things♪♪

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